Don't overcomplicate simple things

Unearth treasures from the silence that birth ordinary moments

Give yourself completely to the rhythmic simplicity of breathing deeply

Become fully alive...

Even if only for a moment

See the wild geese when they take flight against an amber backdrop of October skies

Let Go

Be mystified by the soft silver light of a midnight moon

Awaken

Inhale the promise of distant rainstorms carried towards you on an evening breeze

Flow

Feel the caress of sunbeams on your skin

Let your body soften in the cool embrace of salty ocean mists

Open to your senses

Sit often beside the ones you love

Be Still

Don't overcomplicate simple things

Awaken. Flow. Be Still. Let Go.

Be blissfully alive.... Even if only for a moment